Spicy Pumpkin Chili

Highlighted under: Comfort Food

Warm up your taste buds with this hearty Spicy Pumpkin Chili that combines the richness of pumpkin with a kick of heat. Loaded with beans, vibrant vegetables, and aromatic spices, this chili is perfect for chilly evenings or casual gatherings. It's a comforting blend that's not only delicious but also nutritious, making it a go-to for fall and winter comfort food. Serve it with crusty bread or over rice for a satisfying meal.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-13T12:54:49.010Z

This Spicy Pumpkin Chili is not just a meal; it's a friendly gathering of flavors that warms the heart.

The Comfort of Chili

Chili is one of those classic dishes that brings warmth and comfort, especially during the colder months. The heartiness of beans and vegetables makes it a satisfying meal, while the addition of spices provides that necessary kick. This Spicy Pumpkin Chili is no exception, as it uniquely blends the natural sweetness of pumpkin with savory flavors. Whether you're serving it at a game day party or enjoying it on a cozy evening, this chili is bound to please everyone's palate.

Not only does chili warm the body, but it also nourishes the soul. It's a dish steeped in tradition, often bringing people together around the table. This spicy version elevates the standard recipe by incorporating pumpkin, which not only enhances the flavor profile but also adds a wealth of nutrients. You can feel good about indulging in this delicious mix of ingredients that contribute to both comfort and health.

Flexible and Versatile

One of the best aspects of chili, especially this Spicy Pumpkin Chili, is its versatility. You can easily adapt it to fit your dietary preferences. If you're looking for something vegan, this recipe is perfect as it is. Alternatively, you can add ground meat or sausages for those who desire a heartier option. The base is so rich that it can support various ingredients without losing its essential character.

Additionally, serving suggestions abound with this dish! Whether you enjoy it alone, with a dollop of sour cream, or paired with crusty bread, this chili's adaptability makes it a beloved staple for many. You could even dish it up over rice or quinoa for an added boost of protein and fiber. Your options are wide open, allowing you to celebrate this dish in whichever way you prefer.

Making It Your Own

Customization is another key factor that sets this Spicy Pumpkin Chili apart from other recipes. You can easily adjust the spice level according to your personal preference. If you love extra heat, add some chopped jalapeños or a dash of hot sauce. On the other hand, if you prefer mild flavors, simply reduce the amount of chili powder. This adaptability makes it a family-friendly option that caters to various tastes.

Furthermore, consider experimenting with different herbs or spices to create your own twist. Ingredients such as thyme, oregano, or even a splash of lime juice can bring bright notes that enhance the overall flavor. Making it your own invites creativity and can turn this simple dish into something that feels uniquely yours.

Ingredients

For the Chili

  • 1 can (15 oz) pumpkin puree
  • 1 can (15 oz) black beans, rinsed
  • 1 can (15 oz) kidney beans, rinsed
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 2 cups vegetable broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste

Enjoy your delicious ingredients!

Instructions

Prepare the Vegetables

In a large pot, heat a little olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

Add the Rest of the Ingredients

Stir in the pumpkin puree, black beans, kidney beans, bell pepper, vegetable broth, chili powder, cumin, and paprika. Mix well.

Simmer the Chili

Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes. Stir occasionally.

Your chili is now ready to be served!

Storing and Reheating

This Spicy Pumpkin Chili is fantastic for meal prep! Not only does it keep well in the fridge for up to five days, but it also tastes even better the next day as the flavors meld together. To store, just transfer it to an airtight container once it has cooled completely. For longer-term storage, you can freeze it for up to three months. This makes it easy to have a delicious, homemade meal ready to go anytime.

When it comes time to reheat, simply warm it in a saucepan over low heat, stirring occasionally. You can also microwave individual portions, but be sure to cover the bowl to prevent splattering. Adding a splash of vegetable broth before reheating can help restore the chili’s original consistency. Enjoy it piping hot for the best taste!

Perfect Pairings

Pairing this chili with the right accompaniments can elevate your dining experience. A slice of crusty bread is a classic choice, perfect for dipping and soaking up the spicy goodness. You could also serve it with cornbread for a Southern twist that balances the chili's heat nicely. Whatever you choose, the addition of some bread will make for a more filling meal.

For those looking for a lighter option, a fresh side salad with crisp veggies and a tangy dressing can complement the chili beautifully. It provides a refreshing contrast to the richness of the dish. Topping the chili with fresh cilantro, avocado, or a squeeze of lime also adds vibrant flavors that enhance your enjoyment of this comforting meal.

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Questions About Recipes

→ Can I make this chili in advance?

Yes, this chili can be made a day ahead. Just reheat before serving.

→ Is this recipe suitable for freezing?

Absolutely! Let the chili cool down, then freeze it in an airtight container.

Spicy Pumpkin Chili

Warm up your taste buds with this hearty Spicy Pumpkin Chili that combines the richness of pumpkin with a kick of heat. Loaded with beans, vibrant vegetables, and aromatic spices, this chili is perfect for chilly evenings or casual gatherings. It's a comforting blend that's not only delicious but also nutritious, making it a go-to for fall and winter comfort food. Serve it with crusty bread or over rice for a satisfying meal.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma Johnson

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

For the Chili

  1. 1 can (15 oz) pumpkin puree
  2. 1 can (15 oz) black beans, rinsed
  3. 1 can (15 oz) kidney beans, rinsed
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 bell pepper, diced
  7. 2 cups vegetable broth
  8. 1 tablespoon chili powder
  9. 1 teaspoon cumin
  10. 1 teaspoon paprika
  11. Salt and pepper to taste

How-To Steps

Step 01

In a large pot, heat a little olive oil over medium heat. Add the chopped onion and garlic, and sauté until the onion is translucent.

Step 02

Stir in the pumpkin puree, black beans, kidney beans, bell pepper, vegetable broth, chili powder, cumin, and paprika. Mix well.

Step 03

Bring the mixture to a boil, then reduce the heat and let it simmer for about 30 minutes. Stir occasionally.

Nutritional Breakdown (Per Serving)

  • Protein: 15g
  • Carbohydrates: 50g
  • Fat: 5g