Gluten Free Lasagna Soup

Highlighted under: Comfort Food

Warm up with this comforting and delicious Gluten Free Lasagna Soup that captures the essence of traditional lasagna in a hearty, flavorful bowl. Packed with tender noodles, rich marinara sauce, and gooey cheese, this gluten-free version is perfect for a cozy dinner or meal prep. Quick to make and incredibly satisfying, it's a family favorite that everyone will love, regardless of dietary needs.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-22T07:54:19.003Z

Gluten Free Lasagna Soup is not just a recipe; it's a warm embrace on a chilly day. With every bowl, you're transported to a traditional Italian kitchen where the aromas of tomatoes and herbs fill the air.

The Comfort of Lasagna in a Bowl

Lasagna is widely loved for its layers of hearty ingredients, and this Gluten Free Lasagna Soup replicates that beloved comfort in a bowl. The combination of savory meat, rich marinara, and creamy cheeses warms you from the inside out. It's like a hug on a chilly day, making it the perfect dish for family gatherings or cozy nights at home.

Each spoonful brings together the textures and flavors you expect from classic lasagna, but in a more manageable and easy-to-serve format. This soup ensures that everyone can enjoy the delightful taste of lasagna without worrying about gluten. The aroma wafting from the kitchen while it cooks is sure to whet your appetite!

Perfect for Meal Prep

Not only is this Gluten Free Lasagna Soup delicious, but it also makes for excellent meal prep. You can easily make a large batch and store servings in the refrigerator or freezer for quick lunches or dinners throughout the week. Simply reheat and enjoy the same comforting flavors on days when you're too busy to cook.

Preparing meals in advance saves time and helps you stick to your dietary goals. This lasagna soup keeps well and maintains its flavor, making it a reliable go-to for anyone looking to eat well without the hassle. Serve it with a side salad or garlic bread for a complete meal that everyone will savor.

Customization Opportunities

One of the best aspects of this recipe is how easily it can be customized to suit your taste preferences. You can switch up the proteins by using ground turkey or plant-based alternatives for a lighter or vegetarian version. Feel free to add in more vegetables like bell peppers or spinach to boost the nutritional profile and add extra flavor.

Moreover, you can adjust the level of seasoning to match your palate. For those who enjoy a bit of heat, adding red pepper flakes or a dash of hot sauce can elevate the taste. This versatility makes it not just a recipe, but a canvas for your culinary creativity.

Ingredients

Gather these ingredients before you start cooking.

Ingredients

  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 pound ground beef or sausage
  • 4 cups vegetable or chicken broth
  • 1 can (28 oz) crushed tomatoes
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • 8 oz gluten-free lasagna noodles, broken into pieces
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish

Once you have everything ready, you're set to begin!

Instructions

Follow these steps to make your delicious soup.

Prepare the Base

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened, about 3 minutes.

Cook the Meat

Add the ground beef or sausage to the pot. Cook until browned, breaking it up with a spoon, about 5-7 minutes. Drain excess fat if necessary.

Add the Remaining Ingredients

Stir in the broth, crushed tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.

Add the Noodles

Stir in the broken gluten-free lasagna noodles and cook until tender, about 10 minutes.

Serve with Cheese

In bowls, ladle the soup and top with ricotta, mozzarella, and Parmesan. Garnish with fresh basil.

Your Gluten Free Lasagna Soup is ready to be enjoyed!

Storing Leftovers

Leftover soup can be stored in an airtight container in the refrigerator for up to three to four days. This makes it a fantastic option for meal planning, allowing you to enjoy the comforting flavors without needing to cook each time. Simply reheat on the stovetop or in the microwave until heated through.

If you're looking to store soup for a longer period, consider freezing it. Portion the soup into freezer-safe containers or zip-top bags and label them with the date. It can be kept frozen for up to three months, providing you with a convenient, ready-to-eat meal that retains its flavor and texture.

Serving Suggestions

Pair your Gluten Free Lasagna Soup with a side of crusty gluten-free bread or a fresh green salad for a balanced meal. A sprinkle of additional fresh basil or a drizzle of olive oil before serving can enhance the presentation and flavor, making your dish a feast for the eyes as well as the stomach.

For an extra touch of indulgence, consider adding a dollop of pesto or some sliced olives to each bowl before serving. These simple additions can transform your soup into a gourmet experience, exciting your family and friends with delightful surprises every time you make it.

Why Gluten-Free Alternatives Matter

Choosing gluten-free options is essential for those with celiac disease or gluten sensitivities, but many people are discovering the benefits of reducing gluten in their diets for various health reasons. Gluten-free ingredients often offer a lighter alternative that can contribute to better digestion and overall wellness.

By using gluten-free lasagna noodles in this recipe, you can still enjoy the comforting qualities of lasagna without compromising your health. This soup allows everyone at the table to indulge guilt-free, promoting inclusivity around the dining experience and ensuring that all can share in the joy of a well-loved dish.

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Questions About Recipes

→ Can I use other types of noodles?

Yes, feel free to experiment with different gluten-free pasta shapes.

→ How can I make this soup vegetarian?

Simply omit the meat and use vegetable broth along with your favorite vegetables.

Gluten Free Lasagna Soup

Warm up with this comforting and delicious Gluten Free Lasagna Soup that captures the essence of traditional lasagna in a hearty, flavorful bowl. Packed with tender noodles, rich marinara sauce, and gooey cheese, this gluten-free version is perfect for a cozy dinner or meal prep. Quick to make and incredibly satisfying, it's a family favorite that everyone will love, regardless of dietary needs.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Emma Johnson

Recipe Type: Comfort Food

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients

  1. 2 tablespoons olive oil
  2. 1 onion, chopped
  3. 2 cloves garlic, minced
  4. 1 pound ground beef or sausage
  5. 4 cups vegetable or chicken broth
  6. 1 can (28 oz) crushed tomatoes
  7. 2 teaspoons Italian seasoning
  8. Salt and pepper to taste
  9. 8 oz gluten-free lasagna noodles, broken into pieces
  10. 1 cup ricotta cheese
  11. 1 cup shredded mozzarella cheese
  12. 1/2 cup grated Parmesan cheese
  13. Fresh basil for garnish

How-To Steps

Step 01

In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened, about 3 minutes.

Step 02

Add the ground beef or sausage to the pot. Cook until browned, breaking it up with a spoon, about 5-7 minutes. Drain excess fat if necessary.

Step 03

Stir in the broth, crushed tomatoes, Italian seasoning, salt, and pepper. Bring to a boil, then reduce heat and simmer for 20 minutes.

Step 04

Stir in the broken gluten-free lasagna noodles and cook until tender, about 10 minutes.

Step 05

In bowls, ladle the soup and top with ricotta, mozzarella, and Parmesan. Garnish with fresh basil.

Nutritional Breakdown (Per Serving)

  • Protein: 25g
  • Carbohydrates: 40g
  • Fat: 15g