Autumn Sausage Pasta Squash

Highlighted under: Comfort Food

Warm up your fall gatherings with this delightful Autumn Sausage Pasta Squash recipe. Featuring savory sausage, roasted butternut squash, and your favorite pasta, this dish offers a hearty and comforting meal perfect for chilly evenings. Enhanced with seasonal spices and a touch of parmesan, it’s a great option for potlucks and family dinners.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-16T15:17:49.806Z

This dish is perfect for a cozy night in or serving at a potluck. The combination of sausage and squash creates a warm, comforting flavor that embodies the essence of autumn.

The Perfect Fall Dish

As the leaves begin to turn and the air grows crisp, there's nothing quite like a warm dish to bring comfort to your home. The Autumn Sausage Pasta Squash perfectly embodies the essence of fall with its vibrant colors and rich flavors. This dish not only satisfies the palate but also warms the heart, making it an ideal choice for gatherings with family and friends. Its combination of savory sausage and sweet butternut squash creates a delightful balance that is hard to resist.

Whether it's a casual weeknight dinner or a special occasion, this pasta dish offers versatility and ease. It can be prepared in under an hour, allowing you to spend more time enjoying the company of loved ones rather than being stuck in the kitchen. The comforting aromas wafting from your stove will surely captivate your guests, drawing them in to share this delightful fall feast together.

Ingredients That Shine

The choice of ingredients significantly impacts the overall flavor and nutrition of this recipe. Italian sausage adds a robust flavor that serves as the backbone of the dish, while the butternut squash introduces a natural sweetness and a wealth of vitamins. Together, they create a satisfying pairing that brings warmth and comfort to your meal. Plus, the addition of parmesan cheese not only enhances the taste but also provides a creamy texture that beautifully complements the other components.

Using seasonal ingredients not only keeps your dish fresh but also allows you to appreciate the flavors of autumn. Incorporating herbs like thyme and garlic powder adds depth to the dish, making every bite a delight. With this recipe, you can feel good about what you're serving, knowing it is both delicious and nutritious.

Serving Suggestions

When it comes to serving the Autumn Sausage Pasta Squash, consider pairing it with a simple side salad dressed in a light vinaigrette. The freshness of the salad will beautifully balance the hearty pasta, offering a refreshing contrast that enhances the overall dining experience. Additionally, a warm crusty bread would be perfect for soaking up any leftover sauce, ensuring that nothing goes to waste.

If you're looking to impress your guests further, consider setting the table with autumn-themed decor. Centerpieces made from seasonal gourds or colorful leaves can elevate the atmosphere and make your gathering a delightful feast for both the eyes and the taste buds. This way, you not only serve a meal but create a memorable experience filled with warmth and cheer.

Ingredients

Ingredients

  • 1 pound Italian sausage, casings removed
  • 1 medium butternut squash, peeled and diced
  • 12 ounces pasta of your choice
  • 1 cup grated parmesan cheese
  • 2 tablespoons olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Fresh parsley for garnish

Make sure to use fresh ingredients for the best flavors.

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Prepare the Sausage and Squash

In a large skillet, heat olive oil over medium heat. Add the sausage and cook until browned. Add the diced butternut squash and season with thyme, garlic powder, salt, and pepper.

Cook for about 15-20 minutes, stirring occasionally, until the squash is tender.

Combine and Serve

Add the cooked pasta to the skillet, stirring well to combine. Sprinkle with parmesan cheese before serving. Garnish with fresh parsley.

Enjoy your meal with a side salad for a complete dinner!

Tips for a Successful Dish

To ensure the best results with your Autumn Sausage Pasta Squash, make sure to choose ripe butternut squash. The squash should feel heavy for its size and have a uniform, rich color. If you have leftovers, they can be stored in airtight containers in the refrigerator for up to three days. This makes it an excellent choice for meal prepping or having a quick lunch option ready for busy days.

When cooking the sausage, don't rush the browning process. Giving it adequate time will allow the natural flavors to develop and create a delicious caramelization that enhances the dish's overall depth. Feel free to experiment with different types of sausage, such as spicy or sweet, depending on your taste preferences.

Nutritional Benefits

This dish not only satisfies your cravings but also provides essential nutrients. Butternut squash is an excellent source of vitamins A and C, as well as dietary fiber, which supports digestion and overall health. Coupled with the protein from the sausage and cheese, this meal offers a well-rounded nutrient profile, making it a great choice for maintaining energy levels during the cooler months.

Moreover, adding fresh parsley as a garnish not only enhances the visual appeal but also contributes to the dish's nutritional value. Parsley is packed with vitamins and antioxidants, adding a healthy touch to your meal. Overall, Autumn Sausage Pasta Squash is a wholesome dish that prioritizes flavor and nutrition, making it an ideal option for any fall gathering.

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Questions About Recipes

→ Can I use a different type of sausage?

Yes, feel free to substitute with chicken or turkey sausage for a lighter option.

→ Can I prepare this dish in advance?

Yes, you can prepare the sausage and squash mixture ahead of time and just combine with pasta before serving.

Autumn Sausage Pasta Squash

Warm up your fall gatherings with this delightful Autumn Sausage Pasta Squash recipe. Featuring savory sausage, roasted butternut squash, and your favorite pasta, this dish offers a hearty and comforting meal perfect for chilly evenings. Enhanced with seasonal spices and a touch of parmesan, it’s a great option for potlucks and family dinners.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emma Johnson

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 pound Italian sausage, casings removed
  2. 1 medium butternut squash, peeled and diced
  3. 12 ounces pasta of your choice
  4. 1 cup grated parmesan cheese
  5. 2 tablespoons olive oil
  6. 1 teaspoon dried thyme
  7. 1 teaspoon garlic powder
  8. Salt and pepper to taste
  9. Fresh parsley for garnish

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Add the sausage and cook until browned. Add the diced butternut squash and season with thyme, garlic powder, salt, and pepper. Cook for about 15-20 minutes, stirring occasionally, until the squash is tender.

Step 03

Add the cooked pasta to the skillet, stirring well to combine. Sprinkle with parmesan cheese before serving. Garnish with fresh parsley.

Nutritional Breakdown (Per Serving)

  • Calories: 450
  • Protein: 20g
  • Carbohydrates: 60g
  • Fat: 15g