Zucchini Noodles with Pesto

Highlighted under: Light & Wholesome

I love making Zucchini Noodles with Pesto when I want a light, fresh dish that feels indulgent. The crunch of the zucchini paired with the vibrant flavors of the pesto creates a delightful meal that’s both satisfying and healthy. Plus, it's incredibly quick to prepare, making it perfect for busy weeknights or a simple lunch. I find that the unique texture of the zucchini noodles adds a fun twist to traditional pasta dishes, offering a guilt-free alternative that does not skimp on taste.

Emma Johnson

Created by

Emma Johnson

Last updated on 2026-02-07T22:17:27.951Z

When I first experimented with Zucchini Noodles, I was skeptical about how they'd stand up against traditional pasta. But after the first bite drizzled with pesto, I was hooked. The trick is to ensure you spiralize the zucchini just before cooking it to maintain that delightful crunch.

Another tip I learned is to sauté the noodles separately from the sauce. This allows the zucchini to retain its water content and prevents it from becoming soggy, ensuring that each bite is full of flavor and texture. Trust me; this dish is a game changer!

Why You'll Love This Recipe

  • Fresh and vibrant flavors that brighten any meal
  • A healthy and low-carb alternative to traditional pasta
  • Quick preparation time, making it perfect for busy schedules

The Art of Spiralizing

Turning zucchini into noodles, or 'zoodles', is a key step that sets the foundation for this dish. A spiralizer makes quick work of this task, producing long, curly noodles that add visual appeal and a delightful crunch. If you don't have a spiralizer, a julienne peeler or a regular vegetable peeler can suffice, though the texture will be different. Aim for noodles about the thickness of spaghetti for the best experience, and be sure to discard the seedy core of the zucchini for an ideal texture.

Once your zucchini is spiralized, it's crucial to remove excess moisture. Lay the strands on a clean kitchen towel and let them rest for about 10 minutes. This step is essential in preventing your dish from becoming watery. If you notice there is still a lot of moisture after resting, gently pat the noodles dry with the towel. Proper drying will help maintain the firmness of the zucchini noodles when combined with the pesto.

Pesto Perfection

Making a vibrant pesto is key to elevating the zucchini noodles. The combination of basil, Parmesan, and pine nuts creates a rich and flavorful sauce that coats the 'zoodles' beautifully. When blending, be mindful not to over-process the mixture; it should be smooth but retain some texture for a pleasing mouthfeel. If you prefer a twist, try using walnuts instead of pine nuts for a more robust flavor. Additionally, feel free to adjust the garlic according to your taste; roasted garlic can also be a nice alternative for a milder flavor.

The olive oil's quality significantly impacts the pesto's taste. Use a high-quality extra virgin olive oil to ensure a rich, fruity flavor that complements the other ingredients. When you add the oil, drizzle it in slowly while the processor is running to create an emulsion, leading to a glossy, cohesive pesto. If your pesto seems too thick, you can thin it out with a bit of water or additional olive oil until it reaches your desired consistency.

Serving Suggestions and Variations

While Zucchini Noodles with Pesto shines on its own, there are delightful ways to enhance and personalize the dish. Consider adding protein sources like grilled chicken, shrimp, or chickpeas for a heartier meal. You could also add roasted cherry tomatoes or sautéed bell peppers to introduce more color and flavor, which can complement the freshness of the pesto beautifully. Serve it warm or even chilled for a refreshing summer dish. A sprinkle of additional Parmesan on top adds a nice finishing touch.

If you're preparing this dish ahead of time, it's best to store the components separately. The zucchini noodles can be spiralized and kept in an airtight container in the fridge for up to two days, while the pesto can be stored in a jar with a thin layer of olive oil on top to prevent oxidation. When you're ready to serve, simply sauté the noodles, mix in your pesto, and enjoy! This meal is not only quick to prepare but also versatile enough to suit different tastes and dietary preferences.

Ingredients

Gather these fresh ingredients for a delightful meal:

Ingredients for Zucchini Noodles with Pesto

  • 4 medium zucchinis
  • 1 cup fresh basil leaves
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup pine nuts
  • 2 cloves garlic
  • 1/2 cup olive oil
  • Salt and pepper to taste

These ingredients will create a delicious and healthy meal!

Instructions

Let's get started on making Zucchini Noodles with Pesto:

Prepare the Zucchini

Using a spiralizer, turn the zucchinis into noodles. Set them aside on a clean kitchen towel to absorb any excess moisture.

Make the Pesto

In a food processor, combine basil, Parmesan cheese, pine nuts, garlic, salt, and pepper. While blending, slowly add olive oil until a smooth consistency is reached.

Cook the Noodles

In a skillet over medium heat, add the zucchini noodles. Sauté for 2-3 minutes, just until slightly tender but still crisp.

Combine and Serve

Remove the noodles from heat and mix in the pesto. Toss well to ensure all the noodles are coated, then serve immediately.

Enjoy your vibrant and healthy Zucchini Noodles with Pesto!

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Pro Tips

  • For an added twist, try adding cherry tomatoes or grilled chicken to the dish for extra flavor and protein.

Ingredient Substitutions

If you're looking for dairy-free or vegan options, you can substitute nutritional yeast for the Parmesan cheese in the pesto. It contributes a cheesy flavor without dairy, making it a great option for those with dietary restrictions. Alternatively, cashews can be blended into the pesto for a creamy texture, adding a nutty flavor that works well with the basil.

Zucchini is the star of this dish, but if you're feeling adventurous, consider using other vegetables as noodles, such as carrots or sweet potatoes. These can add a sweeter flavor and different colors to your plate. Just keep in mind that cooking times may vary slightly based on the vegetable used, so adjust accordingly to achieve the right level of tenderness.

Storing and Reheating

If you have leftovers, store the zucchini noodles and pesto separately to maintain their texture and flavor. Place the noodles in an airtight container and refrigerate for up to two days. The pesto also keeps well in the fridge; just make sure to cover it with a thin layer of olive oil to prevent browning. When ready to eat, you can either enjoy them cold as a salad or heat them quickly in a skillet over medium heat for about 2-3 minutes, just until warmed through.

Freezing is an option for extras as well, but it’s best to freeze zucchini noodles before cooking them. Place them in a single layer on a baking sheet until frozen, then transfer them to a freezer-safe bag for long-term storage. Since reheating will release moisture, plan to sauté them directly from frozen, cooking for an extra minute or two, until heated and tender.

Questions About Recipes

→ Can I store leftover zucchini noodles?

It's best to eat them fresh, but you can store leftover noodles in an airtight container in the refrigerator for a day.

→ Can I use another nut for the pesto?

Yes! You can substitute pine nuts with walnuts or almonds based on your preference.

→ Is this recipe vegan?

To make it vegan, simply omit the Parmesan cheese or use a plant-based substitute.

→ Can I spiralize other vegetables?

Absolutely! Carrots, beets, and sweet potatoes are great alternatives for spiralizing.

Zucchini Noodles with Pesto

I love making Zucchini Noodles with Pesto when I want a light, fresh dish that feels indulgent. The crunch of the zucchini paired with the vibrant flavors of the pesto creates a delightful meal that’s both satisfying and healthy. Plus, it's incredibly quick to prepare, making it perfect for busy weeknights or a simple lunch. I find that the unique texture of the zucchini noodles adds a fun twist to traditional pasta dishes, offering a guilt-free alternative that does not skimp on taste.

Prep Time15 minutes
Cooking Duration10 minutes
Overall Time25 minutes

Created by: Emma Johnson

Recipe Type: Light & Wholesome

Skill Level: Beginner

Final Quantity: Serves 4

What You'll Need

Ingredients for Zucchini Noodles with Pesto

  1. 4 medium zucchinis
  2. 1 cup fresh basil leaves
  3. 1/2 cup grated Parmesan cheese
  4. 1/2 cup pine nuts
  5. 2 cloves garlic
  6. 1/2 cup olive oil
  7. Salt and pepper to taste

How-To Steps

Step 01

Using a spiralizer, turn the zucchinis into noodles. Set them aside on a clean kitchen towel to absorb any excess moisture.

Step 02

In a food processor, combine basil, Parmesan cheese, pine nuts, garlic, salt, and pepper. While blending, slowly add olive oil until a smooth consistency is reached.

Step 03

In a skillet over medium heat, add the zucchini noodles. Sauté for 2-3 minutes, just until slightly tender but still crisp.

Step 04

Remove the noodles from heat and mix in the pesto. Toss well to ensure all the noodles are coated, then serve immediately.

Extra Tips

  1. For an added twist, try adding cherry tomatoes or grilled chicken to the dish for extra flavor and protein.

Nutritional Breakdown (Per Serving)

  • Calories: 230 kcal
  • Total Fat: 20g
  • Saturated Fat: 3g
  • Cholesterol: 5mg
  • Sodium: 250mg
  • Total Carbohydrates: 10g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 7g