Winter Vegetable Salad w/ Roasted Butternut Squash
Highlighted under: Seasonal & Festive
Elevate your seasonal dining experience with this vibrant Winter Vegetable Salad featuring roasted butternut squash. Packed with fresh greens, crunchy nuts, and a zesty dressing, this salad is the perfect blend of flavors and textures for your holiday gatherings. Enjoy a nutritious and colorful addition to your turkey veggie tray that everyone will love!
This Winter Vegetable Salad is not just a feast for the eyes but also a nutritional powerhouse. By incorporating seasonal ingredients like roasted butternut squash, it makes for a hearty yet refreshing dish that pairs well with various main courses during the festive season.
Why This Winter Vegetable Salad Stands Out
This Winter Vegetable Salad is a celebration of seasonal produce, showcasing the rich flavors and vibrant colors of winter vegetables. The roasted butternut squash adds a natural sweetness that perfectly complements the crunchy walnuts and tart cranberries. Each bite offers a delightful contrast of textures, making it not just a salad, but a culinary experience everyone will enjoy.
Beyond its delicious flavor profile, this salad is also packed with nutrients. Mixed greens provide essential vitamins and minerals while the walnuts add healthy fats and proteins. Dried cranberries lend antioxidants, and the feta cheese contributes a creamy element that ties all the ingredients together beautifully. This salad is not only tasty but also a wholesome addition to any holiday meal.
Perfect for Holiday Gatherings
This colorful salad is the ideal dish for holiday gatherings or potlucks. Its festive appearance and vibrant flavors will certainly impress your guests, making it a standout on the table. Serve it as a side dish alongside your turkey or as a light main course, and you’ll find that it complements a variety of traditional holiday flavors perfectly.
Preparing this salad is straightforward, allowing you to spend more time enjoying the festivities instead of being in the kitchen. The roasted butternut squash can be made ahead of time, and the dressing comes together quickly, ensuring that you can easily whip up this dish even on a busy holiday schedule.
Customizing Your Salad
One of the best aspects of this Winter Vegetable Salad is its versatility. Feel free to personalize it by adding or substituting your favorite ingredients. For instance, you can replace walnuts with pecans or add additional ingredients like roasted Brussels sprouts or even apples for a crunchier texture. The beauty of this salad lies in its adaptability to your tastes and dietary preferences.
If you're looking to make it vegan-friendly, simply omit the feta cheese or substitute it with a plant-based alternative. Furthermore, experimenting with different dressings can also elevate this dish; consider adding a citrus vinaigrette for a zesty twist or a creamy tahini dressing for a unique flavor profile.
Ingredients
Gather these fresh ingredients to create your salad:
Salad Ingredients
- 4 cups mixed greens
- 1 cup roasted butternut squash, cubed
- 1/2 cup walnuts, toasted
- 1/2 cup cranberries, dried
- 1/4 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
Dressing Ingredients
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Mix and match your favorite toppings for additional flavor.
Instructions
Follow these simple steps to assemble the salad:
Prepare the Butternut Squash
Preheat your oven to 400°F (200°C). Peel and cube the butternut squash, then toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
Make the Dressing
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until emulsified.
Assemble the Salad
In a large bowl, combine mixed greens, roasted butternut squash, walnuts, cranberries, red onion, and feta cheese. Drizzle with dressing and toss gently to combine.
Serve immediately or refrigerate for up to an hour before serving for optimal freshness.
Nutritional Benefits
The primary star of the salad, butternut squash, is rich in vitamins A and C, providing significant health benefits, including improved eye health and immune function. Walnuts are a great source of omega-3 fatty acids, promoting heart health, while cranberries offer powerful antioxidants that can aid in reducing inflammation.
Feta cheese not only adds a delightful creaminess but also contributes calcium and protein to your meal. Combined, the ingredients create a nutrient-dense salad that not only delights your palate but also supports your overall well-being—making it a guilt-free addition to your holiday spread.
Serving Suggestions
To ensure the best texture and flavor, consider making this salad fresh and serving it immediately after assembling. However, if you have leftovers, it can be stored in the refrigerator for a day or two. Just keep the dressing separate, adding it only when you're ready to enjoy it again to maintain the crunchiness of the greens.
This salad pairs wonderfully with roasted meats, grilled chicken, and even vegetarian main dishes. It also works as a light lunch on its own or can be served alongside a warm soup for a cozy winter meal. Whether as part of a grand feast or a simple family dinner, this salad will find its place on your table.
Questions About Recipes
→ Can I make this salad ahead of time?
Yes, you can prepare the ingredients ahead of time and assemble them right before serving to maintain freshness.
→ What can I serve this salad with?
This salad pairs well with turkey, roasted meats, or as a standalone dish.
Winter Vegetable Salad w/ Roasted Butternut Squash
Elevate your seasonal dining experience with this vibrant Winter Vegetable Salad featuring roasted butternut squash. Packed with fresh greens, crunchy nuts, and a zesty dressing, this salad is the perfect blend of flavors and textures for your holiday gatherings. Enjoy a nutritious and colorful addition to your turkey veggie tray that everyone will love!
Created by: Emma Johnson
Recipe Type: Seasonal & Festive
Skill Level: Intermediate
Final Quantity: 6 servings
What You'll Need
Salad Ingredients
- 4 cups mixed greens
- 1 cup roasted butternut squash, cubed
- 1/2 cup walnuts, toasted
- 1/2 cup cranberries, dried
- 1/4 cup feta cheese, crumbled
- 1/4 cup red onion, thinly sliced
Dressing Ingredients
- 1/4 cup olive oil
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
How-To Steps
Preheat your oven to 400°F (200°C). Peel and cube the butternut squash, then toss with olive oil, salt, and pepper. Spread on a baking sheet and roast for 25-30 minutes until tender.
In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, salt, and pepper until emulsified.
In a large bowl, combine mixed greens, roasted butternut squash, walnuts, cranberries, red onion, and feta cheese. Drizzle with dressing and toss gently to combine.
Nutritional Breakdown (Per Serving)
- Total Fat: 15g
- Sodium: 150mg
- Carbohydrates: 30g
- Protein: 6g