Pasta Bake with Pumpkin Tomato Sauce

Highlighted under: Seasonal & Festive

Warm up your fall gatherings with this comforting Pasta Bake featuring a creamy Pumpkin Tomato Sauce. Packed with seasonal flavors, this dish blends earthy pumpkin with savory tomatoes and Italian herbs, creating a delightful meal that’s perfect for potlucks and cozy family dinners. Easy to prepare and sure to please a crowd, this baked pasta is your go-to recipe for autumn celebrations.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-16T14:57:24.620Z

This dish is a true celebration of autumn, bringing together the rich flavors of pumpkin and tomatoes.

Perfect for Fall Gatherings

As the leaves turn and the air becomes crisp, gatherings with family and friends become a cherished part of autumn. This Pasta Bake with Pumpkin Tomato Sauce is the ideal dish for those cozy occasions. Its combination of hearty pasta, rich pumpkin, and tangy tomatoes not only warms the body but also creates a festive atmosphere. Whether it’s a Thanksgiving dinner or a casual weekend get-together, this dish brings everyone together around the table, making it a true fall favorite.

The beauty of this recipe lies in its simplicity and versatility. You can easily replace the types of pasta or cheeses based on personal preferences, making it a flexible choice for any palate. Moreover, the creamy pumpkin tomato sauce is rich in nutrients, offering a comforting meal that doesn’t compromise on health. Add this dish to your menu for any gathering, and watch it become an instant hit among guests of all ages.

Health Benefits of Pumpkin

Pumpkin is more than just a seasonal flavor; it’s a nutrient powerhouse. Packed with vitamins A, C, and E, pumpkins are great for maintaining good vision, enhancing your immune system, and promoting healthy skin. Additionally, the high fiber content in pumpkin helps with digestion, making this Pasta Bake not only delicious but also a wise choice for health-conscious eaters.

Incorporating pumpkin into your meals is an excellent way to benefit from its low-calorie count while still feeling full and satisfied. This recipe beautifully integrates pumpkin’s natural sweetness with savory tomatoes, creating a balanced dish that appeals to the senses. By enjoying this pasta bake, you are treating yourself to a meal that is as nourishing as it is comforting.

Customizable and Fun Variations

One of the joys of making Pasta Bake is the opportunity to customize the dish to your liking. While the recipe calls for mozzarella and Parmesan cheese, you can easily swap them for your favorites, like cheddar or feta, or even reduce the cheese for a lighter option. You could also add in seasonal vegetables, such as spinach or bell peppers, for an extra burst of flavor and nutrition.

For those who enjoy a little heat, consider sprinkling in some red pepper flakes or adding cooked sausage or ground turkey into the sauce before mixing it with the pasta. This recipe is a blank canvas, inviting you to get creative in the kitchen. Each variation can make your Pasta Bake unique, ensuring that it never gets boring.

Ingredients

For the Pasta Bake

  • 300g pasta of your choice
  • 1 can (400g) diced tomatoes
  • 400g pumpkin puree
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon Italian herbs
  • Salt and pepper to taste
  • 200g mozzarella cheese, shredded
  • 50g grated Parmesan cheese

Gather all the ingredients and let's start cooking!

Instructions

Boil the Pasta

Cook the pasta according to package instructions until al dente. Drain and set aside.

Prepare the Sauce

In a large pan, sauté the onion and garlic until soft. Add the pumpkin puree, diced tomatoes, and Italian herbs. Season with salt and pepper and let simmer for 10 minutes.

Combine and Bake

Preheat the oven to 180°C (350°F). In a large bowl, combine the cooked pasta with the sauce. Transfer to a baking dish, top with mozzarella and Parmesan cheese, and bake for 20 minutes or until the cheese is bubbly and golden.

Let the dish cool for a few minutes before serving. Enjoy!

Serving Suggestions

To elevate your Pasta Bake experience, consider pairing it with a fresh side salad. A simple arugula salad dressed with olive oil and lemon complements the richness of the pasta beautifully. Alternatively, some crusty garlic bread would be perfect for mopping up any leftover sauce on your plate, adding an extra touch of comfort to your meal.

Another great idea is to serve this dish in individual ramekins or baking dishes. This not only enhances the presentation but also allows for easy portion control. Plus, personal servings make it great for potlucks or meal prepping, as everyone can enjoy their own cozy serving of pasta.

Storage and Reheating Tips

Should you have leftovers, this Pasta Bake stores well in the fridge for up to three days. Simply cover it tightly with plastic wrap or foil to keep it fresh. When you're ready to enjoy it again, reheating is a breeze. You can pop it back into the oven at 180°C (350°F) until heated through, which helps to maintain that delicious cheese topping.

For longer storage, consider freezing the Pasta Bake. Just be sure to let it cool completely before wrapping it tightly. When you’re ready to eat, thaw it overnight in the fridge and then reheat it in the oven. This make-ahead option is perfect for busy weekdays or unexpected guests, allowing you to always have a comforting meal on hand.

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Questions About Recipes

→ Can I use fresh pumpkin instead of puree?

Yes, you can roast and puree fresh pumpkin for a more artisanal touch.

Pasta Bake with Pumpkin Tomato Sauce

Warm up your fall gatherings with this comforting Pasta Bake featuring a creamy Pumpkin Tomato Sauce. Packed with seasonal flavors, this dish blends earthy pumpkin with savory tomatoes and Italian herbs, creating a delightful meal that’s perfect for potlucks and cozy family dinners. Easy to prepare and sure to please a crowd, this baked pasta is your go-to recipe for autumn celebrations.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Emma Johnson

Recipe Type: Seasonal & Festive

Skill Level: Easy

Final Quantity: 6.0

What You'll Need

For the Pasta Bake

  1. 300g pasta of your choice
  2. 1 can (400g) diced tomatoes
  3. 400g pumpkin puree
  4. 1 onion, chopped
  5. 2 cloves garlic, minced
  6. 1 teaspoon Italian herbs
  7. Salt and pepper to taste
  8. 200g mozzarella cheese, shredded
  9. 50g grated Parmesan cheese

How-To Steps

Step 01

Cook the pasta according to package instructions until al dente. Drain and set aside.

Step 02

In a large pan, sauté the onion and garlic until soft. Add the pumpkin puree, diced tomatoes, and Italian herbs. Season with salt and pepper and let simmer for 10 minutes.

Step 03

Preheat the oven to 180°C (350°F). In a large bowl, combine the cooked pasta with the sauce. Transfer to a baking dish, top with mozzarella and Parmesan cheese, and bake for 20 minutes or until the cheese is bubbly and golden.

Nutritional Breakdown (Per Serving)

  • Total Fat: 10g
  • Carbohydrates: 50g
  • Protein: 15g