Loaded Roasted Sweet Potato

Name: Loaded Roasted Sweet Potato
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Yield: 4 servings
Ingredients: 4 medium sweet potatoes; 4 slices of crispy bacon, chopped; 1 ripe avocado, diced; 100g feta cheese, crumbled; Juice of 1 lime; Salt and pepper to taste; Fresh cilantro for garnish (optional)

Highlighted under: Healthy & Light

Transform your mealtime with these Loaded Roasted Sweet Potatoes, a delightful blend of savory toppings and sweet, caramelized goodness. Perfectly roasted to achieve that buttery texture, these sweet potatoes are generously topped with ingredients like crispy bacon, creamy avocado, tangy feta, and zesty lime for a satisfying and nutritious dish. Ideal for a cozy dinner or a healthy side dish, this recipe is both versatile and packed with flavor.

Created by

Emma Johnson

Last updated on 2025-11-13T19:48:31.298Z

Loaded Roasted Sweet Potatoes are not just a dish; they are an experience. Each bite is a balance of textures and flavors that will tantalize your taste buds and satisfy your hunger.

Versatile Meal Option

Loaded Roasted Sweet Potatoes are incredibly versatile, making them suitable for various occasions. You can enjoy them as a wholesome dinner, an impressive side dish for gatherings, or even a delicious brunch item. The combination of flavors allows you to mix and match toppings according to your preferences. Whether you’re feeding a crowd or looking for a simple yet satisfying meal, this recipe adapts beautifully to any setting.

Additionally, sweet potatoes are not only delicious but also packed with nutrients. They are rich in vitamins, minerals, and antioxidants, contributing to a well-balanced diet. Incorporating these into your meals can support overall health while keeping your taste buds delighted. With their natural sweetness complemented by savory toppings, these loaded sweet potatoes provide the best of both worlds.

Perfect for Meal Prep

One of the greatest benefits of Loaded Roasted Sweet Potatoes is their suitability for meal prepping. After prepping a batch, you can store the toppings separately, allowing for freshness throughout the week. Simply reheat the sweet potatoes and add your desired toppings for a quick and nutritious meal that fits into your busy lifestyle.

Moreover, sweet potatoes freeze exceptionally well. Pre-roast them and store in portions for later use. This not only saves time but also ensures you have a hearty, healthy option available whenever cravings strike. Perfect for those long days when cooking feels like too much effort!

Customizable and Fun

The fun doesn’t stop at bacon and feta! Loaded Roasted Sweet Potatoes invite creativity in the kitchen. Consider adding black beans for protein, corn for sweetness, or Greek yogurt for creaminess. You can even spice things up with jalapeños or drizzle a spicy sauce for an extra kick.

This dish is also a fantastic opportunity for families or gatherings to come together and customize their sweet potatoes. Set up a topping bar and let everyone create their dream dish. This not only makes for an interactive dining experience but also caters to various dietary preferences and restrictions.

Ingredients

Gather the following ingredients for this delicious recipe:

Ingredients

4 medium sweet potatoes
4 slices of crispy bacon, chopped
1 ripe avocado, diced
100g feta cheese, crumbled
Juice of 1 lime
Salt and pepper to taste
Fresh cilantro for garnish (optional)

Make sure everything is prepped and ready before you start cooking.

Instructions

Follow these steps to create your Loaded Roasted Sweet Potatoes:

Prepare the Sweet Potatoes

Preheat your oven to 400°F (200°C). Wash and scrub the sweet potatoes, then pierce each potato several times with a fork. Rub them lightly with olive oil and season with salt.

Roast the Potatoes

Place the sweet potatoes on a baking sheet and roast in the preheated oven for about 45 minutes, or until they are tender and can be easily pierced with a fork.

Add the Toppings

Once the potatoes are done, remove them from the oven and let them cool slightly. Cut a slit down the center of each potato and fluff the insides with a fork. Top with chopped bacon, diced avocado, crumbled feta, and a squeeze of lime juice.

Serve and Enjoy

Garnish with fresh cilantro if desired, and serve immediately for a warm and hearty meal.

Enjoy your delicious Loaded Roasted Sweet Potatoes!

Tips for the Best Sweet Potatoes

Selecting the right sweet potatoes is vital for achieving the best flavor and texture. Look for firm potatoes with smooth skin, avoiding any that have blemishes or soft spots. Additionally, ensure they are similar in size for even cooking. Smaller potatoes tend to caramelize more on the outside, while larger ones offer a soft, fluffy interior.

When it comes to cooking, don't skip the piercing step! It allows steam to escape during roasting, avoiding potential explosions in your oven. This small step can save you from a messy cleanup. Lastly, consider experimenting with different cooking oils or seasonings on the skin for added flavor.

Storing and Reheating

To store your loaded sweet potatoes, allow them to cool completely before placing them in an airtight container. They can be refrigerated for up to four days. Store toppings separately to maintain freshness, especially for items like avocado, which can brown quickly. Consider using citrus juice on the avocado to slow oxidation if you plan to prep them in advance.

When you’re ready to enjoy your delicious dish again, reheat in an oven to maintain texture, or use a microwave for convenience. If using the oven, cover with foil to retain moisture while bringing them back to temperature. Enjoy your meal without sacrificing quality!

Health Benefits of Sweet Potatoes

Sweet potatoes are a nutritional powerhouse packed with beta-carotene, fiber, and vitamins A and C. Beta-carotene, which gives sweet potatoes their vibrant orange color, is an antioxidant that helps protect your body from oxidative damage. Fiber supports digestive health and can help maintain a feeling of fullness, making them an excellent choice for weight management.

Moreover, the low glycemic index of sweet potatoes means they can provide sustained energy without the blood sugar spikes associated with many other carbohydrate sources. Adding them to your plate ensures a nutritious meal that not only tastes good but also supports your overall well-being.

Questions About Recipes

→ Can I make this vegan?

Yes, you can skip the bacon and feta cheese and use a plant-based alternative.

→ What other toppings can I use?

You can try black beans, corn, or even a dollop of sour cream.