Lemon Pepper Chicken Thighs

Name: Lemon Pepper Chicken Thighs
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 4 servings
Ingredients: 4 chicken thighs, bone-in and skin-on; 2 lemons, juiced and zested; 2 teaspoons black pepper; 1 teaspoon salt; 2 cloves garlic, minced; 2 tablespoons olive oil; Fresh parsley, for garnish

Highlighted under: Quick & Easy

Elevate your weeknight dinners with these flavorful Lemon Pepper Chicken Thighs. Juicy chicken thighs are marinated in a zesty lemon and pepper blend, then roasted to golden perfection for a dish that’s both easy and delicious. Perfectly balanced with bright citrus and savory spices, this recipe is sure to become a family favorite!

Created by

Emma Johnson

Last updated on 2025-10-25T13:14:57.668Z

This dish brings together a perfect blend of flavors that will tantalize your taste buds.

        Why You'll Love It
        Quick and easy to prepare
Bursting with flavor
Perfect for weeknight dinners

      

Perfectly Balanced Flavors

The Lemon Pepper Chicken Thighs showcase a delightful harmony of citrus and spice. The acidity from the fresh lemons cuts through the richness of the chicken, bringing out its natural flavors. This recipe is a great way to incorporate bright, zesty ingredients into your meals, making it not just tasty but also refreshing.

By marinating the chicken in this potent mixture, you allow the flavors to penetrate deeply into the meat, creating a succulent dish that's juicy and flavorful. The combination of lemon zest and black pepper adds a layer of complexity that elevates this dish beyond ordinary weeknight meals.

A Healthy Choice

Chicken thighs are a wonderful protein option, providing a richer flavor than chicken breasts while still being a healthy choice. They are a good source of essential nutrients like iron and zinc. Coupled with the health benefits of olive oil and fresh lemons, this dish strikes a balance between indulgence and wellness.

Furthermore, using fresh ingredients can contribute positively to your diet. The antioxidants present in garlic and lemons not only enhance flavor but also provide health benefits, making these Lemon Pepper Chicken Thighs a dish you can feel good about serving your family.

Versatile Serving Suggestions

These Lemon Pepper Chicken Thighs can be enjoyed in various ways. Serve them alongside a refreshing salad for a light meal, or pair them with roasted vegetables and quinoa for a heartier dinner option. The flavor profile is versatile enough to complement a wide range of sides.

For a different twist, consider shredding the leftover chicken and using it in tacos or sandwiches the next day. The zesty marinade also works well as a marinade for other proteins, so don’t hesitate to experiment and make this recipe your own!

Ingredients

Gather the following ingredients:

Ingredients

4 chicken thighs, bone-in and skin-on
2 lemons, juiced and zested
2 teaspoons black pepper
1 teaspoon salt
2 cloves garlic, minced
2 tablespoons olive oil
Fresh parsley, for garnish

Make sure to have all ingredients ready before you start.

Instructions

Follow these steps to create the dish:

Marinate the Chicken

In a bowl, combine lemon juice, lemon zest, black pepper, salt, garlic, and olive oil. Add the chicken thighs and coat them well. Let marinate for at least 30 minutes.

Roast the Chicken

Preheat the oven to 400°F (200°C). Place the marinated chicken thighs on a baking sheet and roast for 35-40 minutes or until the internal temperature reaches 165°F (75°C).

Serve and Enjoy

Remove from the oven and let rest for a few minutes. Garnish with fresh parsley and serve hot!

Enjoy your delicious Lemon Pepper Chicken Thighs!

Storage Tips

To store leftover Lemon Pepper Chicken Thighs, let them cool completely before placing them in an airtight container. They can be stored in the refrigerator for up to 3 days. To reheat, place them in the oven at a low temperature to retain their juiciness.

If you plan to keep them longer, consider freezing the chicken. Wrap each piece tightly in plastic wrap and then place them in a freezer bag to protect against freezer burn. When you're ready to enjoy them again, just thaw and reheat.

Pairing Beverages

When it comes to pairing beverages with Lemon Pepper Chicken Thighs, a bright white wine, such as Sauvignon Blanc, works beautifully. The acidity of the wine complements the citrus notes of the dish, elevating your dining experience.

For a non-alcoholic option, consider serving iced herbal tea infused with lemon or a refreshing sparkling water with a twist of lemon. These choices will keep the meal light and enhance the overall citrusy flavors of the chicken.

Common Questions

One common question is whether you can use chicken breasts instead of thighs. While you can absolutely use breasts, thighs are generally more forgiving and retain moisture better, resulting in a juicier dish. If you opt for breasts, adjust the cooking time accordingly as they may cook faster.

Another frequently asked question is about using different spices. Feel free to customize the seasoning! Adding herbs like thyme or rosemary can add an aromatic touch, while a pinch of paprika can introduce a subtle smokiness to the dish.

Questions About Recipes

→ Can I use chicken breasts instead of thighs?

Yes, but the cooking time may vary. Check for doneness.

→ Can I make this recipe ahead of time?

You can marinate the chicken in advance to save time.