Harvest Pasta Salad

Highlighted under: Seasonal & Festive

Celebrate the flavors of fall with this vibrant Harvest Pasta Salad. Bursting with seasonal veggies like roasted butternut squash, crisp apples, and crunchy pecans, this dish is tossed in a light vinaigrette that balances freshness with a touch of warmth. Perfect for potlucks, family gatherings, or weeknight dinners, this colorful salad truly embodies the spirit of autumn.

Emma Johnson

Created by

Emma Johnson

Last updated on 2025-10-16T14:57:29.825Z

This recipe is all about celebrating the fall harvest with rich and colorful ingredients.

The Autumn Essence

As the leaves turn vibrant shades of orange and gold, the Harvest Pasta Salad captures the essence of fall through its colorful ingredients. The combination of roasted butternut squash and crisp apples not only brings a delightful array of flavors but also adds to the visual appeal of the dish. Each bite is a reminder of the bounty that the season has to offer, making it an ideal accompaniment to any autumn gathering.

Incorporating seasonal produce into your meals is a wonderful way to embrace the flavors of fall. This salad not only tastes great but also fills your plate with healthful ingredients. Packed with vitamins and nutrients from fresh vegetables and fruits, it's a great way to nourish your body while indulging in seasonal delights.

Perfect for Any Occasion

Whether you're hosting a potluck, preparing for a family gathering, or simply looking for a quick weeknight dinner option, this Harvest Pasta Salad fits the bill. Its versatility allows it to serve as a main dish or a side, appealing to a variety of tastes and dietary preferences. Plus, it can be made ahead of time, making it a convenient option for busy schedules.

The delightful mix of textures and flavors—from the crunch of pecans to the sweetness of cranberries—ensures that there's something for everyone. You can easily adjust the ingredients based on what you have on hand or personal preferences, making it a flexible recipe that can adapt with the seasons.

Healthful and Hearty

What sets this Harvest Pasta Salad apart is not just its taste but its nutritional profile. Made with whole ingredients, it boasts a balance of carbohydrates, healthy fats, and protein. Whole grain pasta gives you lasting energy, while the nuts provide healthy fats that are essential for heart health. With the added vitamins and minerals from the vegetables and fruits, you have a dish that keeps you satisfied without feeling heavy.

Furthermore, this salad is naturally high in fiber, thanks to the inclusion of butternut squash and apples. Fiber plays a crucial role in digestion and can help keep you feeling full longer, making it a perfect choice for those looking to maintain a balanced diet.

Ingredients

Salad Ingredients

  • 8 oz pasta (fusilli or rotini)
  • 2 cups butternut squash, diced
  • 1 apple, diced
  • 1 cup pecans, chopped
  • 1/2 cup dried cranberries
  • 1/4 cup green onions, sliced

Vinaigrette

  • 1/4 cup olive oil
  • 2 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • Salt and pepper to taste

Combine all the ingredients in a large bowl for the best flavor.

Instructions

Cook the Pasta

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Roast the Squash

Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.

Make the Vinaigrette

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.

Assemble the Salad

In a large bowl, combine the cooked pasta, roasted squash, apple, pecans, cranberries, and green onions. Drizzle with vinaigrette and toss to combine.

Serve and enjoy your delicious Harvest Pasta Salad!

Storage Tips

To maintain the freshness and flavor of your Harvest Pasta Salad, proper storage is essential. If you have leftovers, store them in an airtight container in the refrigerator. The salad is best enjoyed within 3 to 5 days, and it may taste even better as the flavors meld together over time. Just be sure to give it a good toss before serving again, as the vinaigrette may settle.

If you plan to prepare this salad in advance, consider storing the vinaigrette separately. By keeping the dressing separate until serving, you can ensure that the salad remains crisp and fresh, avoiding any sogginess that could occur with prolonged storage.

Customization Options

While the Harvest Pasta Salad is delicious as is, feel free to customize it to suit your taste preferences or dietary needs. You might want to add roasted Brussels sprouts or even some spinach for an extra serving of greens. If you seek a protein boost, consider incorporating diced grilled chicken or chickpeas for a heartier meal.

For those who enjoy a bit of spice, sprinkle in some red pepper flakes or diced jalapeños to give the salad a kick. This adaptability makes it a perfect canvas for experimentation, ensuring that you can enjoy it in various ways throughout the season.

Serving Suggestions

Serving the Harvest Pasta Salad is a breeze, and it pairs wonderfully with a variety of dishes. It complements grilled meats beautifully, such as chicken or steak, making it an excellent choice for barbecue gatherings. Alternatively, consider serving it alongside a comforting bowl of soup, which can provide the perfect warm contrast to the cool salad.

To elevate the presentation, serve the salad in individual bowls topped with a sprinkle of feta cheese or crumbled goat cheese. These additions enhance the flavor profile and offer a visual pop that makes every plate inviting and elegant.

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Questions About Recipes

→ Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just keep the dressing separate until you're ready to serve.

→ What other vegetables can I use?

Feel free to add other seasonal vegetables like roasted Brussels sprouts or kale.

Harvest Pasta Salad

Celebrate the flavors of fall with this vibrant Harvest Pasta Salad. Bursting with seasonal veggies like roasted butternut squash, crisp apples, and crunchy pecans, this dish is tossed in a light vinaigrette that balances freshness with a touch of warmth. Perfect for potlucks, family gatherings, or weeknight dinners, this colorful salad truly embodies the spirit of autumn.

Prep Time15.0
Cooking Duration30.0
Overall Time45.0

Created by: Emma Johnson

Recipe Type: Seasonal & Festive

Skill Level: Easy

Final Quantity: 6.0

What You'll Need

Salad Ingredients

  1. 8 oz pasta (fusilli or rotini)
  2. 2 cups butternut squash, diced
  3. 1 apple, diced
  4. 1 cup pecans, chopped
  5. 1/2 cup dried cranberries
  6. 1/4 cup green onions, sliced

Vinaigrette

  1. 1/4 cup olive oil
  2. 2 tbsp apple cider vinegar
  3. 1 tbsp Dijon mustard
  4. Salt and pepper to taste

How-To Steps

Step 01

Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Drain and set aside.

Step 02

Preheat the oven to 400°F (200°C). Toss the diced butternut squash with olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes until tender.

Step 03

In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, salt, and pepper.

Step 04

In a large bowl, combine the cooked pasta, roasted squash, apple, pecans, cranberries, and green onions. Drizzle with vinaigrette and toss to combine.

Nutritional Breakdown (Per Serving)

  • Total Fat: 20g
  • Sodium: 150mg
  • Carbohydrates: 30g
  • Protein: 6g